My Yoga Journey

I discovered yoga in London over twenty years ago & it soon became a constant in my life. Uninspired by activities that many enjoy (running, swimming, gym, cycling…), a regular yoga practice & daily dog walk keep me healthy & sane! Passionate about the physical & mental benefits of yoga & how it can transform lives for the better, I completed my teacher training with Freestyle Yoga Project Tunbridge Wells in 2017.  My teaching draws on several styles & traditions practiced over the years, including nine years in Asia, fused with the more dynamic, freestyle approach of my training.  I feel privileged to have been taught by truly inspirational yoga teachers & am grateful for the way they have shaped my life & my own teaching. A regular practice of yoga can combine an agile, strong, healthy body with a calm, sharp mind. I am committed to exploring & meeting individual needs to make yoga friendly, fun & accessible. I hope the testimonials below will inspire you to come & try a class!

Client Testimonials

“Lucy is an amazing yoga teacher – I was very nervous of taking yoga lessons as I have a number of back issues, but after a couple of one-to-one sessions where I tried out a range of poses in a very secure setting, I gained enough confidence to join group lessons.  Her lessons are incredibly thorough & well-paced & she inspires confidence with every move.  She is calm, friendly & careful to recognise everyone’s level, adjusting moves accordingly.  I now understand why people love yoga so much! I recommend her unreservedly.”          Sarah, Shoreham

“I find Lucy’s classes a great mix of technical yoga & mindfulness.  They have a great flow from waking up the body, progressing to challenging moves & sequences & finally a super warm-down and relaxation opportunity to end – all guided by Lucy’s careful eye & gentle encouragement.  I would not hesitate to recommend both the group classes & private lessons to friends.”   Pip, Sevenoaks

“I was introduced to Lucy’s yoga by a friend & after my very first session I asked myself why I hadn’t started it years ago. My once-a-week class very soon turned into twice & given the chance I would do even more! Lucy’s style of teaching is spot on, I find myself challenged without ever feeling overwhelmed & genuinely look forward to the classes. The improvement in my fitness & well-being have been incredible. I would recommend Lucy’s classes to anyone regardless of age or ability. It has been transformational for me.”    Louise, Sevenoaks

“After a busy day, there is no better way to relax both body & mind than with yoga. I have attended quite a few different yoga courses & Lucy is easily the best. Lucy is a fantastic yoga teacher, she is very attentive, calm, encouraging & professional. I am so lucky to have this high standard of yoga teaching on my doorstep. Just talking about it makes me want to do a class!”  Giles, Shoreham

“I love Lucy’s classes because she prepares a very precisely balanced flow that is always varied from week to week, so the ongoing development of your practice is wonderful. She is also a fun but meticulous teacher!”    Karen, West Kingsdown

We live in a world where there’s so much need for being grounded in our bodies, minds & emotions.  I started yoga with Lucy ten months ago when quite overwhelmed with my previous job, my body was tired, twingy & achy.  Doing Lucy’s classes every week, I already feel massive improvements; so much more flexible, stronger & calmer.  I have also made some lovely friends. Lucy is a fantastic teacher;  friendly, supportive, she varies each class, gives the option of more challenging poses to those that want, as well as providing us with a beautiful relaxing savasana at the end.  I can’t recommend her enough!”                       Anna, Shoreham

“I always look forward to Lucy’s yoga classes. Often a bit challenging, especially when she reminds us to smile in the middle of a pose, but I always come away from her classes feeling a lot calmer and inspired. Thanks a lot, Lucy, namaste!”  Romaine, Shoreham

“Have been doing Lucy’s class in Shoreham for a few weeks now, and always feel the benefit at the end of the class.  Lucy is a very knowledgeable yoga instructor giving good instructions and with props, if necessary. Her class always flows, I come away feeling stretched and relaxed, I love this class! Thank you Lucy!” Teresa, Otford

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