Schedule

Monday Evening Group Classes: BOOK HERE

Mellow Flow: 6.30-7.30pm
Mellow Flow: 7.45-8.45pm
1st, 8th, 15th, 22nd, 29th November and 6th December
Shoreham Village Hall

Tuesday Morning Group Classes: BOOK HERE

Mellow Flow: 9.15-10.30am
Dynamic Flow: 10.45am-12.00
2nd, 9th, 16th, 23rd, 30th November and 7th December
Shoreham Village Hall

Monday 13th December 7.00-8.30pm BOOK HERE
Relax & Restore Candlelit Yoga [all proceeds to charity*]
Shoreham Village Hall

Tuesday 14th December 9.15-10.45am BOOK HERE
Relax & Restore Festive Yoga [all proceeds to charity*]
Shoreham Village Hall

*100% of your donation will go to Ataxia UK, into research for treatments and a cure for Friedreich’s Ataxia, a rare degenerative neuromuscular disorder.

Keep an eye out here for Yoga Brunch Club Wellness Retreat and Yoga for Menopause Workshops in the New Year! EXPRESS INTEREST HERE

Bespoke Private Classes: adapted for all benefits, abilities, schedules BOOK HERE
. Private: home studio or secluded garden
. Semi-Private (2-4 people): home studio
. Corporates: custom-made class/course for employees

ONLINE Schedule

“Flow On-Demand” Video Library (via private YouTube channel): PURCHASE
. Mellow Flow Express – 40 minutes – shorter, balanced recorded classes to slot into busy schedules
. Mellow Flow – 60 minutes – a longer mixed-ability class
. Varied library of recorded classes and tutorials (20-75 minutes), perfect to develop your self-practice

Bespoke Private Online Classes: adapted for all benefits, abilities, schedules, locations BOOK HERE
. 1:1 and Semi-Private online interactive classes (Zoom)
. Private, custom-made recorded video classes for home practice

Cancellation Policy:
Advance booking is essential. Kindly note I operate a 24-hour cancellation policy for group classes and 48-hours for private classes. Please note with the pre-booked course, if you are unable to attend a class, you will be offered an alternative (in the same term) or a replacement video class but not a credit.

Locations:

My private home studio in Shoreham Village offers a tranquil, fully-equipped space for private and semi-private clients (or option to practise in my secluded garden).

Shoreham Village Hall, 31 High Street, Shoreham, Kent TN14 7TD (free street parking outside or in the nearby car park at 1 Filston Lane TN14 7SP)

Situated five miles north of Sevenoaks, Shoreham Village is a peaceful, picturesque and vibrant village in lovely countryside, well worth exploring either side of your yoga class!